Why You Should Fold Down Those High-Waisted Leggings - OrthoPelvicPT

Fold Down Those High-Waisted Leggings- High-waisted leggings have been a girl’s best friend for the better part of a decade. But should they be? From a Pelvic Health perspective, the answer is no, they should not be. Remember that when we talk about the pelvic floor, we are looking at everything from the abdomen down through the inner thighs. Although

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