Shoulder Workout for the Gym

These exercises will help you sculpt beautiful, well defined shoulders. The article provides both written and video tutorials to take you through proper form for each movement so you can get the most out of every exercise and see changes most effectively.

Shoulder Workout for the Gym

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Beginner Friendly with LIGHT Dumbbells 💪🏼 4 rounds, performing each exercise without rest, then 60 sec rest between each superset.

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