Dumbbell Exercises Poster - Shoulders and Arms – HomeFit Exercise Equipment

$ 4.00

4.9 (359) In stock

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and forearms. This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing demonstrates 21 dumbbell exercises. Check out the chart’s illustrations for va

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and forearms.

This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing demonstrates 21 dumbbell exercises. Check out the chart’s illustrations for variations on

Wrist and bicep curls
Presses
Side lying flyes and raises
Pec minor punch

Finish up your routines with the

Prone external rotation
Kickback
Shoulder shrugs
The screwdriver

The chart includes safety information and it explains in simple step-by-step instructions and photos all the dumbbell exercises designed to develop your upper body strength.

Zorex Fitness

This dumbbell shoulder workout gives you the best dumbbell exercises for shoulders for the front delt…

5,602 Home Workout Men Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime

OnlineWorld Upper Body Good Figure Fitness Cross fit Arm Power Training Workout Equipment 3 Level Resistance Training Bands : : Sports, Fitness & Outdoors

Young sporty woman doing exercises for chest. Beautiful slim woman exercising at fitness center. Arms and shoulder workout Stock Photo - Alamy

Dumbbell Exercises Poster - Shoulders and Arms – HomeFit Exercise Equipment

3,071,268 Séance D Entraînement Images, Stock Photos, 3D objects, & Vectors

30 min DUMBBELL STRENGTH WORKOUT, Full Body, No Repeats

Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and

Dumbbell Exercises Poster - Shoulders and Arms

Instructional Posters – HomeFit Exercise Equipment