Just Go Walk: Studies Show Normal Walking Can Add Years to Your
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No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.
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New study on benefits of walking: frequency, speed and how many steps
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Marina Quattrocchi (@MarinaMQuattro) / X
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Just Go Walk: Studies Show Normal Walking Can Add Years To Your Life And Reduce Disease Symptoms
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Just Go Walk: Studies Show Normal Walking Can Add Years To Your Life And Reduce Disease Symptoms
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