Simple Core Workout For Seniors (10-Minutes)

$ 21.00

4.8 (598) In stock

Join me (Mike - Physiotherapist) for 10-minutes of easy-to-follow, seated core exercises for seniors. Follow this workout, and perform consistently to get th

[Hardy, Brian] on . *FREE* shipping on qualifying offers. 10-Minute Simple Home Workouts

10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 Illustrations with Video

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