USDA Unveils New, Simple Tips to Stay Healthy, Active and Fit
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Today was an exciting day at USDA as I was joined by First Lady Michelle Obama and Surgeon General Dr. Regina Benjamin to unveil USDA's new food icon, MyPlate. The icon is a departure from MyPyramid and serves as a quick, simple reminder to all consumers, built off of the 2010 Dietary Guidelines for all Americans. We all know that what we eat matters - MyPlate offers a visual reminder to make healthy food choices when you choose your next meal. MyPlate can help prioritize food choices by reminding us to make half of our plate fruits and vegetables and shows us the other important food groups for a well-balanced meal: whole grains, lean proteins, and low fat dairy.
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USDA Proposes Science-Driven Updates to Foods Provided Through WIC
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[Walter C. Willett, M.D., P.J. Skerrett] on . *FREE* shipping on qualifying offers. Eat, Drink, and Be Healthy: The Harvard Medical
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
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Parents of Obese children and charges of child abuse: What is our
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MyPlate Resource Guide
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5 Easy Ways to Achieve Whole-Family Health and Well-Being
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