Crunches vs. Sit-Ups: Which Are Better for Your Routine?

We go in-depth on the two mainstay abs exercises, crunches and sit-ups, to figure out which is most beneficial for your workout routine.

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Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

The Difference Between Situps and Crunches to Work Your Abs

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Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

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