Sit and Be Fit Arthritis Workout DVD

$ 6.00

4.8 (793) In stock

Instructor's name: Mary Ann Wilson RN Type of Workout: Toning Fitness Level: Beginner Equipment Needed: Small Ball & Larger Ball (1 inch and 10

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The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson,

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Winner of the 1997 National Health Information GOLD AwardThe All Sitting Workout is an energetic, balanced workout done completely seated. Because

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