How Long to Sit in a Cold Plunge for Beginners – Soothing Company
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If you're new to cold plunging, find out how long to sit in the cold water to reap the benefits without overdoing it. Our beginner's guide has you covered.
If you're new to cold plunging, find out how long to sit in the cold water to reap the benefits without overdoing it. Our beginner's guide has you covered.
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Best Cold Plunge Tubs of 2024
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How to Create a Cold Plunge Routine – Soothing Company
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How to Get the Most Out of Ice Baths – Soothing Company
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