Have you tried Sivananda Yoga? – namastecita
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Sivananda Yoga is one of the most mystical and complete yoga traditions in existence. At the heart of its practices and precepts is the wisdom of the ancient tradition of Vedanta, Ayurveda, yogic philosophy and ancient Indian texts. Read this article and learn everything about this kind of yoga.
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Have you tried Sivananda Yoga? – namastecita
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