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Portion Size vs. Serving Size: Aren't They the Same Thing?

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Portion size is the amount you choose to eat. Serving size is how much you should eat. Follow these tips for proper portion control to stay at a healthy weight.

Portion Sizes Vs Serving Sizes: How Much Does Your Toddler Actually Need? - My Little Eater

Ultimate Guide to Portion Control - Health Beet

Portion Sizes Around the World ▷ A Study by ex DrEd

What Your Daily Servings of Fruits & Veggies Look Like

How to get your daily servings of vegetables and fruit: A visual guide - CNET

What's The Difference Between Serving Size and Portion Size? - GoodRx

A Dietitian's Guide to Portions and Serving Sizes - Feed Your Potential

Understanding Serving Size vs Portion Size

How to Estimate Portion Size: 15 Steps (with Pictures) - wikiHow

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