Portion Size vs. Serving Size: Aren't They the Same Thing?
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Portion size is the amount you choose to eat. Serving size is how much you should eat. Follow these tips for proper portion control to stay at a healthy weight.
Portion Sizes Vs Serving Sizes: How Much Does Your Toddler Actually Need? - My Little Eater
Ultimate Guide to Portion Control - Health Beet
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How to get your daily servings of vegetables and fruit: A visual guide - CNET
What's The Difference Between Serving Size and Portion Size? - GoodRx
A Dietitian's Guide to Portions and Serving Sizes - Feed Your Potential
Understanding Serving Size vs Portion Size
How to Estimate Portion Size: 15 Steps (with Pictures) - wikiHow
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