Solid Six Packs – Ways to Strengthen Your Core and Build Abs – Little Bloke Fitness

A lot of people start working out and go to the gym to get 6-pack abs, and why not? A tight, muscular core looks fantastic and has become a clear signifier of fitness, strength and a healthy lifestyle. One reason why a rock-hard midsection is so sought after is because it’s generally difficult to achieve. Developing a

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