Spotlight On The Hip Flexors, Sports Physio
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![](https://www.sydneyphysioclinic.com.au/wp-content/uploads/2018/08/Hip_Flexor_Anatomy.png)
Reference to the hip, flexion is the movement which means bringing the thigh up towards the abdomen. The hip flexors perform this action.
![](https://c8.alamy.com/comp/J39RG8/yoga-mat-woman-stretching-hip-hamstring-muscles-and-groin-area-leg-J39RG8.jpg)
Hip stretch hi-res stock photography and images - Alamy
![](https://c8.alamy.com/comp/2A9NWEJ/osteopath-doing-a-psoas-muscle-treatment-on-the-hip-flexors-using-deep-finger-manipulation-on-a-young-female-patient-in-an-alternative-medicine-and-he-2A9NWEJ.jpg)
Hip flexor pain hi-res stock photography and images - Alamy
![](https://www.dralexjimenez.com/wp-content/uploads/2021/04/tight-hip-flexor-test.jpg)
Tight Hip Flexors and How To Release
![](https://www.garagegymreviews.com/wp-content/uploads/woman-doing-hip-flexor-stretch-half-pigeon.jpg)
Hip Flexor Exercises To Help With Mobility and Strength
Hip Flexor
![](https://www.tonal.com/wp-content/uploads/2023/09/Hip-Flexor-Hero.jpg?fit=1200%2C800)
7 Exercises to Prevent and Relieve Hip Flexor Pain
![](https://www.garagegymreviews.com/wp-content/uploads/woman-doing-hip-flexor-exercise-banded-march.jpg)
Hip Flexor Exercises To Help With Mobility and Strength
![](https://training-conditioning.com/wp-content/uploads/2021/11/v4-460px-Do-a-Reverse-Lunge-Step-4-Version-3.jpg.webp)
A Guide on Hip Flexor Injuries - Training & Conditioning
![](https://zwiftinsider.com/wp-content/uploads/2020/12/hip-header.jpg)
An Active Approach to Cycling Injuries: Hip
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Running Injury Spotlight: Hamstrings — The Run Rx
![](http://4.bp.blogspot.com/-2qK_6FUaTcc/VXiiIpqZaLI/AAAAAAAAAmw/BhUBbVT59xE/s1600/Myofascial-Release-For-Hip-Flexors-To-Relieve-Low-Back-Pain.jpg)
Myofascial Release for Hip Flexors to Relieve Low Back Pain - InSync Physiotherapy
![](https://scottishriteforchildren.org/getmedia/3bf5e5c4-44f1-464a-9745-28e6fc3f78a1/Olivia-Dance-1200x619?width=1200&height=614&ext=.jpg)
Keeping Up with the Count: Hip Health in Dancers
Today we're putting a spotlight on one of our favorite pieces of equip
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Tight Hip Flexors and How To Release
Addressing General Hip Flexor Pain in Everyday Life – Functional
How do you know you have a hip flexor strain?
Hip Flexor Tear/Strain - Orchard Health Clinic - Osteopathy
Are Your Hip Flexors Weak? Reasons You Should Be Stretching AND
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