Squat Clean - Mountain Tactical Institute
4.6 (404) In stock
![](https://i.ytimg.com/vi/EiOs0LKI0pg/mqdefault.jpg)
Starting with bar on the ground, feet about shoulder width apart, overhand grip just outside legs. Jump and shrug the bar up. Catch in a full squat with elbows high in the rack position. Stand up.
![](https://i.ytimg.com/vi/Jr277HYoiWA/sddefault.jpg)
Squat Clean
![](https://i.ytimg.com/vi/YRdrP4uitck/sddefault.jpg)
Dumbbell Hang Squat Clean
![](https://i.ytimg.com/vi/uZjzWYij5FY/sddefault.jpg)
Hang Squat Clean
![](https://i.ytimg.com/vi/jCsoVI_ZuxQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCyqQkBlxBM7BWS0pDyd1ppRJ50SA)
Hang Squat Clean
![](https://i.ytimg.com/vi/jjm63GLPBDE/maxresdefault.jpg)
Dumbbell/Kettlebell Hang Squat Clean - Mountain Tactical Institute
Squat Clean - Mountain Tactical Institute
![](https://i.ytimg.com/vi/YRdrP4uitck/mqdefault.jpg)
Dumbbell Hang Squat Clean
![](https://i.ytimg.com/vi/QeBwiSVkQoQ/sddefault.jpg)
Squat Clean
![](https://i.ytimg.com/vi/uhN9Y7SuzqA/sddefault.jpg)
Hang Squat Clean
![](https://i.ytimg.com/vi/WyFv4xMXifU/maxresdefault.jpg)
1-Arm Hang Squat Clean - Mountain Tactical Institute
![](https://i.ytimg.com/vi/g9Y8QwctmhU/sddefault.jpg)
Squat Clean
![](https://i.ytimg.com/vi/cCvWR1t0WeM/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLC87UiWcDOcEelAcDuNpOIwhxPAsg)
Dumbbell/Kettlebell Hang Squat Clean
![](https://i.ytimg.com/vi/uudLnb0Hfdc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB84gw9Z3zQv6WjZqXXXelm4aDKug)
Dumbbell/Kettlebell Hang Squat Clean
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