The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

Whether you’re a beginner or a more advanced exerciser, adding the dumbbell goblet squat to your next leg day can come with some serious perks.

Katie Pierson's Instagram, Twitter & Facebook on IDCrawl

The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

Katie Pierson's Instagram, Twitter & Facebook on IDCrawl

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The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

Katie Pierson's Instagram, Twitter & Facebook on IDCrawl

The Dumbbell Goblet Squat Works Way More Than Just Your Legs and Butt

Images

Between these two dumbbell squat,which is more effective for the leg?The DB front squad is more of a compound compare to the normal DB squat right? : r/fitness30plus

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