Overhead Dumbbell Squats – WorkoutLabs Exercise Guide

Overhead Dumbbell Squats is a gym work out exercise that targets glutes & hip flexors and quadriceps and also involves shoulders and upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Overhead Dumbbell Squats – WorkoutLabs Exercise Guide

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