Standing Exercises on the Mat

Challenge your connection to your center, your balance and raise your heart rate with these standing exercises on the Mat! Great for all levels.

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Beautiful fitness girl standing in asana, workout on yoga rubber

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Premium Photo Fit athletic woman standing in side plank on yoga

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Standing Exercises on the Mat

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Black expectant lady doing abs exercises on mat at home, standing

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Side view of barefoot adult female in sportswear doing Shoulder Stand exercise on Pilates reformer during training in modern gym Stock Photo - Alamy

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