Standing Side Split – EasyFlexibility
4.5 (213) In stock
![](https://i.ytimg.com/vi/4a0kig8R_v4/maxresdefault.jpg)
Standing Side Split Standing Side Split or a Standing Open Front Split is a technical terms for various sports and athletic activities.Standing Side Split pose depends mainly on the rotation of the supporting leg. In the sport of Figure Skating this position is called the I-Spin or the Y-Spin. In Cheerleading it's named the Heel Stretch or Bow and Arrow for the Flyer. Other disciplines such as Yoga, Dance, Martial Arts and Gymnastics often employ this position. Athletes naturally choose an Open Front Split or the Side Split as the base for this technique.The choice usually depends on their ability to do one split or the other while on the ground. A standing Open Front Split can quickly be turned into a Standing Side Split, if the supporting leg turns out.It is recommended to master at least one of the
EasyFlexibility Figure Skating
![](https://cdn.gethypervisual.com/images/shopify/31636c67-11a7-49a9-a8bc-199c10d66a24/w1200_cdf0_5_178a701b-53f7-4ea8-81c2-2929b1521eeb_large.png)
Standing Side Split – EasyFlexibility
![](https://res.cloudinary.com/jerrick/image/upload/d_642250b563292b35f27461a7.png,f_jpg,fl_progressive,q_auto,w_1024/62c13329df69f500217a65dd.jpg)
Side split
![](https://cdn.gethypervisual.com/images/shopify/31636c67-11a7-49a9-a8bc-199c10d66a24/w1200_da95_picture_2.png)
Side Splits Intermediate – EasyFlexibility
![](https://cdn.gethypervisual.com/images/shopify/31636c67-11a7-49a9-a8bc-199c10d66a24/w1200_1971_ProductCover-Hip-Flexors_500x.png)
Hip Flexors Combo – EasyFlexibility
Yoga EasyFlexibility Method For Yoga Poses
![](https://media.self.com/photos/65381bb40030543563c38ba1/master/w_320%2Cc_limit/Jo-forward-fold.jpg)
The 24 Best Stretching Exercises for Better Flexibility
EasyFlexibility For Pole Dance
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3164731/settings_images/XcutLZNeR0CUj6TGbsBv_Sin_t_tulo-1.jpg)
Front Split Standing
Stretching Before Bed for Better Sleep
Standing Side Stretch Pose Partner Yoga
Standing Side Stretch Pose Yoga (Katichakrasana)
Man Doing Standing Side Bend Stretch Stock Vector (Royalty Free) 1987345508
Sporty Women Doing Side Stretch One Hand Floor Yoga Standing Stock Vector by ©hofred 208859920
- Fake Translucent Fleece Tights Skin Color Fleece Lined Tights
- Why Should I Stretch My Back on a Foam Roll?
- 80s Fashion For Women: How To Style & 70+ Best Outfits For Parties And Everyday Wardrobe
- What Should I Do After High School? - Together by St. Jude™
- 12 Best Female Superheroes in Movie and TV History, superheroes
- Men's Sexy G string T back Solid Color Simple Style Low - Temu
- Lululemon Align Pant 31 - Heritage 365 Camo Deep Coal Multi
- NeX Level Moving
- Experts say Smith's evidence filing is a display of strength
- Pzuqiu Colorful Leopard Hoodies for Girls 9-10Y Preppy Youth Teenagers Pullover Hoody,Y2K Fall Spring Outfits Yoga Athletic Clothing Comfy Long Sleeve Streetwear Blouse Tops Fashion T-shirt
- 32DDD Aerie Sunnie Underwire Push Up T-Shirt Bra