Stay active with 6 low-impact workouts

lt;p>If you have sensitive joints or injuries, these low-impact exercises can help keep your heart healthy. See what a Kaiser Permanente clinician recommends.</p>

Tone your body with an effective, low-impact, high-energy workout routine from Xtend Barre on Openfit. Follow the 30-day calendar to get you started and stay consistent in your healthy lifestyle. Find out

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