Why Use a Yoga Strap? – AHA Yoga with Virginia Hill

  In AHA! Yoga sessions, we often use yoga straps.  No, it is not a strange torture device, nor is it meant to stick you in difficult yoga poses.  A yoga strap can help you get all the benefits fro…

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Why Use a Yoga Strap? – AHA Yoga with Virginia Hill

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Tapas – AHA Yoga with Virginia Hill

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