Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich

Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over

About Cathe Friedrich's STS Workouts

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Cathe Friedrich's FIT TOWER Boot Camp Workout

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Cathe Friedrich's STS DVD Series is a 3 to 6-Month Total Body

STS 2.0 Equipment & Accessories

notes

How To Assemble & Store Your Cathe STS Dip & Pull-Up Bars

Cathe Friedrich's STS Workout Program

Cathe Friedrich's STS DVD Series is a 3 to 6-Month Total Body

Cathe Friedrich's FIT TOWER Boot Camp Workout

Cathe Friedrich Fit Tower™ Workout System

Outdoor Activity Double Seated Pull Up Exercise Station For Public Fitness Exercise Trails.

Seated Pull up (legs elevated)

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