20 Minute Seated Yoga Stretch for a Cozy Fall Morning🍁☕

20 minute seated yoga stretch for a cozy fall morning!Good morning, Yoga fam! This morning, I will be guiding you through a cozy seated morning yoga stretch.

Scap push ups be like: 🦟..🦟..🦟 #posture #pushups

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Curly girl doing her morning yoga stretch in a bright and cozy

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