Stretch of the Week: Assisted Neck Twist

The assisted neck twist is our second neck focused stretch of the month. Make sure to get a towel, find a comfortable spot and twist away!

Seated Thoracic Rotation Stretch For Seniors

Stretching exercises for seniors: Back, neck, and more

10 Best Stretching Exercises To Make You as Flexible as a Cat in 4

Neck Stretching Routines for a Supple Neck to Avoid Injury

Hip Mobility Exercises 3 Hip Stretch Routines

Day 7: Gentle Stretching for Seniors and Beginners

13 Best Yoga Stretches to Do Every Day - Yoga for Beginners

Improve Flexibility with Stretching Exercises

Yoga Poses That Can Provide Relief From Constipation

Hip Mobility Exercises 3 Hip Stretch Routines

Stretch of the Week: Assisted Neck Twist

If You Stretched Before, Don't Bother to Stretch After

St Leonards Physiotherapy The twists and turns of torticollis

Anatomy Stories: Protecting the Neck in Twisting Movements - Bare Bones Yoga

Torticollis - Acupuncunture in Ashburn VA

Emersyn Top - Twist Halter Neck in Champagne

Arwen Halter Twist Neck Top Digital PDF Sewing Pattern // US 4-16 EU 34-46 // Instant Download With All 7 Sizes