Double Leg Stretch on the Mat Online Pilates Classes

The Double Leg Pull , aka the Double Leg Stretch, in the Pilates ab series is one of my favorite on the #PilatesMat. And, it's also probably THE Pilates exer

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Double Leg Stretch on the Mat

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Pilates 4 You - THIS WEEKS PEAK POSE: Double Leg Stretch 😊 The DOUBLE LEG STRETCH is the 7th exercise in the Abdominal work for movement and stabilization. It is an intermediate