Today's Workout: Stretching is always a good thing
4.6 (643) In stock
![](https://www.statesman.com/gcdn/authoring/2019/09/06/NAAS/ghows-TX-91a785e0-914b-64da-e053-0100007fe2e1-eecde9be.jpeg?width=660&height=498&fit=crop&format=pjpg&auto=webp)
![](https://media.self.com/photos/61af4c83f27232adb66ad80e/1:1/w_4286,h_4286,c_limit/211109_SELF_051.jpg)
Stretching Exercises: 10 Stretches That Will Feel Amazing at the End of a Long Day
![](https://images.everydayhealth.com/images/stretching-guide-1440x810.jpg)
Stretching: What It Is, Health Benefits, and Getting Started
![](https://c.ndtvimg.com/l9pna83_stretching-exercise_625x300_05_September_18.jpg)
This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!
![](https://www.lifemark.ca/document/users/guillaume.morissette%40lifemark.ca/blog_forwardstretch03.jpg)
The forward fold stretch: the perfect exercise if you work at a desk all day
![](https://hips.hearstapps.com/hmg-prod/images/yoga-moves-0317-mbd-yoga-high-lunge-525-1540416472.jpg?crop=0.668xw:1.00xh;0.143xw,0&resize=640:*)
Stretches for Sitting All Day Stretches for Tight Leg Muscles
![](https://dresherpt.com/wp-content/uploads/2020/07/Stretching-is-Good-for-You-1024x400.jpg)
Stretching is Good for You - Here Are Reasons Why You Should Start
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/3373a339-588c-48ab-8a24-476c37f3cb9d/5-benefits-of-stretching-daily-according-to-experts.jpg)
5 Benefits of Stretching Daily, According to Experts. Nike CA
![](https://www.amestrib.com/gcdn/authoring/2018/05/04/NATR/ghows-IA-6b63b00f-580e-3ede-e053-0100007fc655-e11463c8.jpeg?width=1200&disable=upscale&format=pjpg&auto=webp)
Today's workout: Stretching is beneficial for everyone
![](https://dailyburn.com/life/wp-content/uploads/2016/01/stretching_pin_1.jpg)
7 Reasons You're Stretching All Wrong (and How to Fix It)
![](https://prioritypt.net/wp-content/uploads/2020/12/5-Reasons-Why-You-Should-Begin-Stretching-Today-1024x400.jpg)
5 Reasons Why You Should Begin Doing Stretches Today - Priority PT
Seated Forward Bend - Ekhart Yoga
How to Do Wide-Legged Forward Fold in Yoga — Alo Moves
STRAP-ASSISTED HAMSTRING FOLD — Fifty 5 Fitness
15 Gentle Lower Back Stretches to Help Relieve Your Pain
Forward Fold Stretch: A Simple Way to Relieve Tightness in Your