Make Your Pullups Stronger WITHOUT Adding Weight, by Aleks Salkin
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I’m a big believer in calisthenics training. If you follow me or are on my email list, you already know that. The first strength you build in your body is the strength to commandeer your Soft Machine…
Your First Pull-Up: A How-To for Senior-Aged Women
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Take hold of 4 of the most badazz, uncompromisingly effective core building drills, And launch a full-scale attack to replace your old pressing,
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The Program That Nearly Doubled My Max Pullups
Unlock the secrets of conquering the foundational calisthenics movements with, Bodyweight Badazz!, Conduct a quick experiment right now. Can you
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How to Do More Pullups The (Almost) Easy Way, by Aleks Salkin, In Fitness And In Health
Aleks Salkin - Independent trainer - Self employed
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Make Your Pullups Stronger WITHOUT Adding Weight, by Aleks Salkin
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SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises
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