Sleep Struggles More Common Among Younger Adults, Women

Younger Americans and women struggle the most with sleep and are more likely to report sleep having a major impact on many facets of their life.

What Time to Go to Bed (by Wake Up Time and Age)

Sleep disorders: MedlinePlus Medical Encyclopedia

How to Wake Up Early in the Morning: 8 Tricks That Help

Why Women—More Than Men—Can't Sleep

Why Am I So Tired? 14 Reasons for Low Energy and Chronic Fatigue

Gallup Biography

What to Do if You're Struggling to Sleep, Blog

Post-COVID, Young Adults Struggle More with Their Mental Health Than Those Over 40 : Institute for Policy Research - Northwestern University

Loneliness Linked to Insomnia Symptoms in Middle-Aged and Older Adults

Why Do Women Have More Sleep Issues Than Men? - The New York Times

How Does Insomnia Affect Women?

More women than men struggle to fall asleep in both Europe and the US, study finds

Sleep Apnea In Women: Symptoms And Risks – Forbes Health

Sleep-In Silk Pajama

The social stigma of snoring among women: causes and risks - Sleep

Why Are Women Sleep Deprived Compared To Men?

15 ways to cool down and get to sleep in the heatwave - Birmingham Live