Summertime flow — YOGARU

SET A SUMMER ROUTINE Summer is a great time to build a new morning routine. Getting up a little earlier to step on your mat before your day starts is a little easier with the bright mornings. It is recommended that to optimise your productivity and energy levels throughout the day, and even set you

Finding the pause between breaths

Sequences — YOGARU

Sequences — YOGARU

Sequences — YOGARU

Pin on Secuencias yoga

Sequences — YOGARU

YOGARU

Sequences — YOGARU

Summertime flow — YOGARU

Summertime flow — YOGARU

AXEL RUDI PELL – The Ballads V

Moon Salutation (Chandra Namaskar) Variations - 9 variations of Chandra Namaskar, Tummee.com

Yogatown 30 Day Yoga Challenge

Basic Yoga Exercises That Can Help You Beat The Heat This Summer!

Summer Solstice Hatha Flow Yoga (15-min)

Summer Solstice Yoga – YMCA of Northeastern Ontario

Sparks of Divinity: A Summer Solstice Iyengar Yoga Retreat - Menla