A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

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Pilates TRX class

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Club Pilates Springs Explained

TRX Training Stability Ball, Balance Ball for Exercise, Workout Ball for Improving Posture and Core Strength, Yoga Ball for Gym, (55 cm) : Sports & Outdoors

TRX Training Stability Ball, Balance Ball for Exercise, Workout Ball for Improving Posture and Core Strength, Yoga Ball for Gym, (55 cm) : Sports & Outdoors

Pilates TRX class

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Club Pilates Springs Explained

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

What is Suspension Training in Pilates?, Blog

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!

How to Improve Balance and Stability with These 7 Core Exercises