Perimenopause Already?! Recognizing Symptoms & How to Prepare

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When I was 30 years old, I heard the last thing I ever expected to hear from my doctor: my hormones resembled the body of a menopausal woman.

How to Recognize Perimenopause and Menopause Symptoms - HealthyWomen

Perimenopause: Symptoms, Diagnosis, and Coping

Perimenopause: Rocky road to menopause - Harvard Health

Why Is Perimenopause Still Such a Mystery? - The New York Times

Menopause and Perimenopause: The Basics

What to expect in perimenopause — Clearblue®

How to Ease Perimenopause & Menopause Symptoms

Alleviate & Avoid Your Perimenopause Symptoms Today – Savoia Self-Care

What Is Perimenopause? Age, Symptoms, Treatment & More – Evie

What Diet Is Best During Perimenopause - Dr. Jolene Brighten