IT Band Syndrome - Welcome to Pollard Chiropractic

IT Band Syndrome, short for Iliotibial Band Syndrome, is a common injury among runners, cyclists, and athletes, causing pain and discomfort along the outside of the knee. This condition results from inflammation and friction of the iliotibial band, a thick band of connective tissue that runs from the hip down to the outside of the knee. While traditional […]

IT Band Syndrome-Injury Prevention

Home - Welcome to Pollard Chiropractic

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Home - Welcome to Pollard Chiropractic

Blog - Welcome to Pollard Chiropractic

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