A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

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The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.

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A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

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A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

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A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

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Simplified Standard 24 Movement T'ai Chi Ch'uan Form (Yang 24 Taijiquan): Bibliography, Lessons, Lists, Links, Quotes, Resources, Notes, Instuctions.