Tailored Self Defence - Thetfordmartialarts

Having some basic self defence skills can make a positive difference to your confidence levels. We offer safety training that can be tailored to your needs.

Thetford Martial Arts - Childrens, Adult and Advanced Martial Arts

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Academy Of Self Defense And Fitness

Ethereal Arts Self Defense

Empowered Self Defense - Karate, Jujitsu, WSD

Thetford Martial Arts - Childrens, Adult and Advanced Martial Arts

Academy Of Self Defense And Fitness

Academy Of Self Defense And Fitness

Ethereal Arts Self Defense

Kuk Sool Won of Thetford - Get Into Martial Arts

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Workplace Self Defence - Dark Carnival

Strike Back Self Defence for Women

Common Sense Defence For Women – Self-defence for women, by women.Training together to become stronger & safer!

Free self-defence classes available for women and girls

Modernization of the Japan Air Self-Defense Force Under the New