Tapas and the Discipline of Yoga

In yoga, tapas is a kind of inner discipline and heat we generate through our practice. Generating tapas purifies both out body and mind. Discover why Patanjali believed generating tapas is indispensable to achieving enlightenment.
Tapas is the internal heat we build through our yoga practice that propels us forward on our spiritual journey, purifying us and bringing us closer to enlightenment.

Alex Howarth Yoga - Tapas: Self Discipline. One of the many topics we cover in this Sunday's Online Workshop; Yoga rules for life. We cover the Yamas and the Niyamas, the first

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Yoga practitioners, wellness folks, coaches, caregivers, changemakers of all kinds… Let's talk about Tapas - spiritual discipline As

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YOGTAPAS Extra Thick 8mm Thickness Yoga Mat for women men kids Anti-Skid WaterProof Lightweight Easy

Yoga Series TAPAS (self-discipline) yin yoga PART 8 ~ 30 min