Teen Sleep Is a Public Health Emergency

Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.
Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.

CDC warns of a steep decline in teen mental health - The Washington Post

Tips for helping sick kids get the sleep they need

Mental Health Crisis: How to Help

More Sleep Could Improve Many U.S. Teenagers' Mental Health

Sleep in Middle and High School Students, Healthy Schools

Sleep for Teenagers

PDF) Depressive Symptom Level, Sleep Quality, and Internet Addiction among Medical Students in Home Quarantine during the COVID-19 Pandemic

Parents are so wrong about teenage sleep and health — Harvard Gazette

Mental Health By the Numbers NAMI: National Alliance on Mental Illness

Sleep in Middle and High School Students, Healthy Schools

Growing number of US children taking melatonin for sleep

Sleep deprivation - Wikipedia

Less Sleep For Teens Means Higher Risk For Car Crashes : Shots - Health News : NPR

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Got a Sleepy Teenager? Here's What You Should Know

How and why waking up at the same time every day can improve your health

It's OK if you don't get 8 hours of sleep every day. Here's why – Firstpost

Anyone else's chi's just sleep all day everyday? : r/Chihuahua

Why Sleep Is Your Best Friend for Everyday Success

Everyday Sleep by Primabolics