Tennis Fitness Testing, Tennis Training

I want to share some exercises that I would expect a 13-18 year old tennis player to do within the targets I have set. See tennis fitness testing exercises here

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The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association

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Tennis Fitness Tests Tennis Endurance Program - Tennis Fitness

6 Fitness Tests for Tennis Players

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Tennis Fitness Testing and Assessments - Tennis Fitness

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Vida Tennis, in partnership with Elite Training & Sports Medicine, will be running a Tennis Specific Fitness Testing Day. The tests are t

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