Exercises That Are Better Than Crunches: 4 to Try - SilverSneakers

Drop the crunches. There are safer, better exercises that will keep your abs, back, sides, and whole midsection strong. Try these.

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Exercises That Are Better Than Crunches: 4 to Try - SilverSneakers

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The Best Ab Exercises That Are Better Than Crunches

The Best Ab Exercises That Are Better Than Crunches

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