The 10 best chair exercises for seniors - Fitness Fit
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Adults people with limited mobility have to be sedentary.Chair exercises are a great way to stay active into your golden years. Seated and standing options also make chair exercises accessible
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-1.jpg)
The 10 best chair exercises for seniors - Fitness Fit
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-5.jpg)
The 10 best chair exercises for seniors - Fitness Fit
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-3.jpg)
The 10 best chair exercises for seniors - Fitness Fit
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-6.jpg)
The 10 best chair exercises for seniors - Fitness Fit
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-2.jpg)
The 10 best chair exercises for seniors - Fitness Fit
![](https://fitnessfit.com.au/wp-content/uploads/2023/06/The-10-best-chair-exercises-for-seniors-4.jpg)
The 10 best chair exercises for seniors - Fitness Fit
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