The 12 Best Biceps Exercises for Arm Size - Breaking Muscle

Want to build bigger arms? Don't be pressured into changing your goal. Here are the best biceps exercises to pack on size.

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The 12 Best Biceps Exercises for Arm Size - Breaking Muscle

The 12 Best Biceps Exercises for Arm Size - Breaking Muscle

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The 12 Best Biceps Exercises for Arm Size - Breaking Muscle

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What is the relationship between arm size and shoulder size? Is it possible to have big arms but small shoulders, and vice versa? If so, how would one go about doing this?

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