The Best Workouts For Your Body Type

Whether you’re going for a jog, lifting weights, or dancing the night away, there’s no such thing as a bad workout. The most important thing is to get your body moving and commit to a routine that you find enjoyable (or at least tolerable!), and one that suited for your body type.

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Muscle & Body Shape Gym Gym Prahran Outdoor and Indoor Training Area at MBS Prahran.

Body Shaping Concept. Smiling Sporty Woman Doing Leg Raise Exercise Stock Photo by Prostock-studio

Train for your body type for your ultimate body transformation