The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

Burn fat and build lean muscle with this brutal high-rep circuit training workout. Combination of top triceps and chest exercises to shred more fat and develop more lean muscle mass.
With summer weather still persisting, getting your arms and chest primed for the beach is a top priority. So how does one get their upper body big and ripped for the skin-revealing occasions that the warm weather brings? The answer is simple: Giant sets and lots of reps. This kind of workout not only helps […]

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

The Brutally High-Rep Chest and Triceps Workout - Muscle & Fitness

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