Patellar Tendonitis - The Natural Athletes Clinic
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Patellar tendinitis (tendonitis) is an inflammatory injury to the big tendon that connects the shin bone (tibia) to the thigh bone (femur) - in envelops, or wraps around the patella (knee cap). The patellar tendon is one of the largest tendons in the body and is responsible for extending the lower leg - it’s heavily us
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