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The Significant 7: Principles of Functional Training for Mature

$ 19.00

4.8 (588) In stock

International Exercise Recommendations in Older Adults (ICFSR

Cody Sipe, PhD, Author at IDEA Health & Fitness Association

The Over 50 Training Plan: Best Exercises For Over 50s

Training the Over 50s by Sue Griffin

Building Muscle After 50: The Essential Guide – StrengthLog

The FITT Principle: Benefits & How to Use It

Difference Between Functional and Traditional Strength Training

METODOLOGÍA DEL ENTRENAMIENTO FUNCIONAL: Orientación - ppt download

Título del Artículo - © 2015 Edgar Lopategui Corsino

Longevity doctor: The ideal exercise routine for a long, healthy life

Understanding and Using the Overload Principle

Adult learning principles: what are they & how to apply them

Mike Mentzer's High-Intensity Workout - Muscle & Fitness

DISEÑO DE PROGRAMAS DE EJERCICIOS: Introducción - © 2020 Edgar Lopategui Corsino

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