Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety
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On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces. Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety
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Richard Jones (@rickyyyjones) / X
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Richard Jones (@rickyyyjones) / X
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Richard Jones (@rickyyyjones) / X
![](https://pbs.twimg.com/media/FVsJIQYWQAAS_EC.jpg)
Richard Jones (@rickyyyjones) / X
![](https://cdn.shopify.com/s/files/1/0578/1097/files/sHY_GIRL_2.png?v=1667298366)
Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety
Richard Jones (@rickyyyjones) / X
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