Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits

More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals which should be at least five hours apart.

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Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits And Precautions

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Today's Posture is called Viparita Karani . Very simple Asana

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