The benefits of Seated Exercise for all Ages and Fitness Levels - Synergy Dance Outreach

What can seated classes do for you? At Synergy, we provide seated dance and yoga classes for juniors, teens, adults and seniors – our programmes are called ParaStars Yoga® and ParaStars Dance™. Each course is designed to suit a range of abilities and needs from those who are wheelchair based, to the visually impaired and

Synergy Dance Outreach

UMMC PT in the pros: Sports resident delivers care at Saints camp - University of Mississippi Medical Center

Synergy Dance Ltd

Synergy Dance Outreach

Latest News Archives - Synergy Dance®

SEAT Seated Fitness

NSC Newsletter - March 2024 by Newark Senior Center - Issuu

Discover the Benefits of Senior Living Exercise Programs - Vimient

Seated Chair Dance Workout Fun, cardio moves from your seat!

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7 Seated Resistance Band Exercises for Seniors Art Board Print

Chair Workout: 7-min Full-Body Seated Exercises for Seniors

7 Seated Resistance Band Exercises for Seniors | Art Board Print