The five S's of sports training are: Stamina, Speed, Strength, Skill, and Spirit; but the greatest of these is Spirit.” –Ken Doherty

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The five S's of sports training are: Stamina, Speed, Strength, Skill, and Spirit; but the greatest of these is Spirit.” –Ken Doherty

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The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” —Ken Doh

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