Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances
4.5 (75) In stock
If you're feeling wobbly in adagio or wish you could hold your piqué attitude a bit longer, there are ways to assess and improve your balance. Try these four exercises, recommended by Heather Southwick, Boston Ballet's director of physical therapy.
Pin on Get fit
balance Archives - Pointe Magazine
170 Ballet ideas dance technique, ballet exercises, ballet
Cross-Training Archives - Page 5 of 12 - Pointe Magazine
10 Basic Jazz Dance Moves Jazz dance moves, Dance technique, Jazz dance
BALLET STRETCHING - stretch FULL BODY with ballerina Maria Khoreva (MARIINSKY Theatre)
BELLISSIMO BUZZ - Bellissimo
We've all seen the videos on Instagram: a professional ballerina, casually perched atop a BOSU ball, développé-ing like…
Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances - Pointe
Pointe Shoes: The Perfect Fit — A Dancer's Life
27 Dance ideas ballet exercises, barre workout, dance workout
7 Easy Exercises for Better Balance
6 Exercises to Improve Balance and Why Balance Training Is Important
- YWDJ Jeggings for Women Workout Butt Lifting Gym Flare Seamless High Waist Sports Yogalicious Boot Cut Utility Dressy Everyday Soft Zi Fitness Four
- Sports Bra & Ribbed Shorts Matching Set
- HOHOFILM PPF Car Paint Protection Film Clear Bra Car Coating
- FreeSoft Cori Bra
- Cachetero control abdomen - Nylontex
- Kit 6 Regatas Feminina Nadador Malhar Academia Fitness Blusa