This Week In Nithya Priyan School Of Yoga: Flip Grip Backbends

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This week in Nithya Priyan School of Yoga, FlipGrip Backbends are strong leveraged backbends that require shoulder mobility to effect an arm overhead stretch. Explore this theme with us this week with our intelligent sequences that lead you purposefully and safely towards a comprehensive understand

Nithya Priyan School of Yoga is a center for the learning of Yoga Asana for students of all levels of proficiency. We set ourselves apart from the rest in our commitment to a structured and integrative approach to our classes, workshops and retreats.

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Nithya Priyan School of Yoga - #Kapinjalasana is the majestic #PatridgePose #Sideplankvariation that was practised in Intermediate Classes #ThisWeekInNPSOY. Join the team for next week's flow classes incorporating variations of this pose

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