This back & bi workout left me feeling so good 👏🏼 i've been loving all my workouts recently, really just taking a step back so that i can t…

$ 19.50

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335 likes, 14 comments - fitnursegabby on March 13, 2024: "This back & bi workout left me feeling so good 👏🏼 i’ve been loving all my workouts recently, really just taking a step back so th"

PULL DAY ☁️✨🪩🫶🏼 walking you through my back and biceps workout bbby, wrist wraps for lifting

Lateral Glute Biased Step Downs have made a huge difference in the str, Glutes Workout

𝐇𝐞𝐚𝐝𝐩𝐡𝐨𝐧𝐞𝐬 🎧 𝐚𝐭 𝐭𝐡𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬

Vera LaRo

Back and Bi Workout

I may be in the minority but 4 weeks post C-section seems early to head back to the gymalso that's not (all) baby weight! Your internal organs haven't even shrunk/moved back!

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ALL GLUTES - no quads!! The game has changed 👏🏽 You HAVE to try this, bulgarian squats glute focused

Accidentally left my workout notebook in the gym. When I got it back, someone had written this down : r/GymMemes

Corefit with Courtney

30 Minute Back & Biceps Supersets with Active Rest